FACE MASKS IN CANADA

This article also originally appears on yegfitness.ca

Since the beginning of this year, the COVID-19 or Wuhan virus outbreak wreaked havoc across the world. With millions infected by this novel coronavirus, most countries went into lockdown mode and insisted on social distancing to prevent further spreading.

Ever since the virus was first discovered and its transmission studied; the government, doctors, healthcare professionals, virologists, and health ministries have insisted on the use of face masks to prevent SARS CoV II infections getting transmitted from person to person.

Health experts have suggested that the virus gets transported from one human to another through droplets that are released into the air when a person coughs or sneezes. A face mask drastically reduces the possibility of these droplets infecting the wearer. If everyone diligently wears a face mask, transmission of this virus can be greatly reduced

The government and public health agencies in Canada have been proactive in monitoring the pandemic in the country and in taking stringent measures to curb infections. Many facilities are in place to help those who are already infected. But, by wearing a mask, citizens can do their bit and lend a hand in curbing the spread of the virus. This will reduce the number of cases and ease the pressure on health care systems and professionals.

Currently, people have various questions about the use of face masks. Where they can be bought, how often can they be used, which ones are the best, can homemade masks be used are some of the common queries that many people have. As the country is slowly easing restrictions on movement and people have begun to venture out, wearing a face mask must be strictly followed.

Check out below, where you can buy a face mask in Canada and what types of masks are available.

1. Roots

The Toronto based leather factory of Roots is currently making non-medical face masks. The masks are available in solid colors and a salt and pepper pattern, for $22 per piece.

1. GAP and GAP kids

The brand GAP is also manufacturing adult and kid sized reusable face masks. A pack of three masks from GAP costs $20. While they are providing sizes for adults and kids, it is advised by Canadian health officials that children below the age of 2 not wear a mask.

1. Old Navy

Old Navy is part of The Gap, Inc. The retail brand is taking orders for colorful face masks. A pack of 5 adult sized masks will cost you $15.

1. Kit and Ace

The Vancouver based brand Kit and Ace has introduced triple layered protective cloth face masks. You can register on their retail website if you wish to purchase the masks that are $15 per piece.

1. Frank and Oak

Frank and Oak, in Montreal is making hand-sewn cloth masks for $24 a pair. The demand for these masks is really high and you may have to wait a while before you are able to place your order.

1. 72 hrs.

72 hrs. is one of Canada’s leading suppliers of survival and emergency kits. Orders will be shipped to your door. Whether you wish to buy face masks or other medical and non-medical supplies to tide over this pandemic, you can order them directly from the retailer. They have a large variety of masks and you can choose from surgical masks, reusable masks, disposable masks, KN95 masks, or masks for children.

1. Staples

As the masks you use have to be changed frequently, disposed of or washed for reuse, you will need more than one. If you wish to buy in bulk, Staples, Canada is selling packs of 10 face masks costing between $39.99 and $49.99. These are available in small, medium and large sizes.

Types of face masks N95 respirators

N95 masks are named such as they filter out 95% or more of the smallest particles in the air. These masks fit tightly around the face. The edges are designed in such a way that they form a seal around your nose and mouth. The particulate filtration efficiency and bacterial filtration efficiency of N95 masks is high.

Certain masks in this type have exhalation valves. This makes it easy to breathe out and reduce heat build-up. But such masks are not to be used in places where sterile conditions are required.

N95 respirators are used in a healthcare setting or even in the construction domain to filter out dust and particulate matter from the air we breathe.

N95 masks are often used along with face shields by healthcare workers for extra protection.

Surgical masks

Surgical masks are comparatively loose. They help shield you from large droplets released into the air due to someone’s cough or sneezing but as they do not fit snugly over the nose and mouth, they cannot protect you very well from all germs. They are largely meant to help block large droplets, splashes, or any kind of splatter that may contain germs. They can also reduce exposure of a person’s saliva and respiratory secretions to another.

Surgical masks are not to be shared or reused. They are single use masks and must be disposed of safely by covering them in plastic before throwing away.

Cloth masks

Cloth masks are not medical grade. Those who do not work in health care or around patients can wear cloth masks. These are readily available for purchase or can also be made at home. Cloth masks are light, breathable and a good option when using public transport or when going to places where you may encounter other people. But even when wearing a mask, it is advised that you maintain a distance of at least 6 feet from others. Cloth masks are not to be used if you are with or near a Covid patient in the house.

DIY face mask

For people who are mostly staying home, venturing out only for essential tasks and not going near other infected persons or into healthcare facilities can use home-made cotton face masks. These are not as effective as surgical or N95 masks but they will provide the necessary protection in a limited setting.

Many people are choosing to make their own masks rather than buying readymade ones. Mostly everyone has the materials required for this at home and there are many videos and tutorials online, showing you how to make one.

But there are certain things to remember if you want to use a DIY face mask. Official guidelines from the CDC (Centre for Disease Control) mention that the mask must have multiple layers, be made out of a snug fitting fabric and must be machine washable. The material suggested for use is tightly woven cotton which is found in cotton sheets, cotton t-shirts, or quilting fabric.

There are sewn and no-sew options you can try making depending on your capability. Your DIY masks can also have a pocket so that you are able to add an extra layer of filter. Make sure that you remove this each time before washing though.

What to look for when choosing face masks?

If you are looking for a face mask to be used in a non-medical setting, you must buy masks made of materials that are breathable. Cloth masks generally work the best. The mask you wear must have two to three layers of fabric. Choose natural fabrics as opposed to synthetic ones as they will result in sweating. This will make your mask damp, rendering it more dangerous. Moisture can attract more bacteria and viruses.

Choose masks that have loops which go around the ears instead of those that are supposed to be tied behind the head. These can become loose after a while and not stay in place.

How should a face mask fit?

Your mask is of the correct size when it covers the area from the bridge of the nose to your chin. The mask should fit snugly around your nose and mouth so that droplets cannot enter from any gaps on the sides. But it must not be so tight that you find it difficult to breathe. Ensure that the ear loops are comfortable as well. If they are too tight, prolonged wear can cause discomfort. They will also be tough to put on and remove frequently.

Reusing a face mask

Face masks, especially cloth masks, can be washed and reused. It is best to have a pair of masks so that you can use one while you wash and dry the other. If your mask becomes damp due to heat, sweat or water, change it immediately. Always use a clean, dry mask when you go out, to ensure maximum protection.

Look for the correct side and never wear your mask inside out. Also check for holes and tears before wearing it. Make sure that the mask is a comfortable fit for you to talk with it on.

Do not keep touching, pulling, or adjusting your mask when in public. This can limit its effectiveness. Keep your hands away from your face and wash them frequently with soap.